Actors Are Athletes

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Actors Are Athletes ⁎

“Redefining Fitness for Performers”

After graduating from my BFA program, I started taking a harder look at my relationship with my body, fitness, food & theatre overall. I had dedicated 4 years of my life to developing my craft & harmful disordered eating habits. Through my journey to recovery, I created an Instagram account to share my experiences & journey to healing my relationship with fitness & food.

The Actors Are Athletes community strives to train the mind, body & soul. Starting & engaging in conversations around toxic theatre diet culture & combating the stigma that we must be the smallest version of ourselves in order to have a place in the industry.

I am so proud of how far I have come & am so amazed at the community of people I get to engage with every day. Starting conversations of shared experiences of performers in BFA programs & the industry overall brings us one step closer to promoting healthier mindsets & habits for the next generation of performers.

Follow Actors Are Athletes on Instagram & TikTok!

@actorsareathletes

Broadway Con 2025 Affiliate

Julia is thrilled to have been invited to be a Broadway Con 2025 Affiliate! She will be creating content to promote the event and get all of the theatre kids excited to celebrate the magical world of Broadway!

The event will be held February 7-9 at the New York Hilton Midtown & you can use her code “JULIA” for 15% off all ticket purchases!

Actor/Athlete Spotlight

Each month we highlight a member of the Actors Are Athletes community in an effort to share both knowledge & experiences of individuals at different points in their education & careers. Checkout some of our most recent features below!

The Mindset Artistry Podcast

Julia was recently featured on The Mindset Artistry Podcast, hosted by Amanda DeBraux & Janel Koloski. The episode, entitled “Finding Balance & Authenticity: CrossFit, Acting & Personal Growth,” discusses BFA culture, fitness for actors & her journey creating Actors Are Athletes. Click below to watch/listen!